what we specialize in
We can help you when facing these problems.
Fig Tree Therapy offers compassionate, trauma-informed therapy for adults and caregivers facing a wide range of emotional, mental, and life challenges. Below are some of the key concerns we specialize in. If you see yourself reflected in these, know that support is available—and you don’t have to go through it alone.
SPECIALTY TREATMENT FOR A VARIETY OF PRESENTING ISSUES
Anxiety
Chronic worry, panic attacks, difficulty relaxing, or obsessive thinking. Therapy helps you feel grounded and regain control.
Grief
Loss of a loved one, anticipatory grief, or ambiguous loss. We honor your experience while helping you find new ways to live with loss.
Depression
Overwhelming sadness, hopelessness, or disconnection from life. We help you rediscover energy, purpose, and a sense of meaning.
Abuse Survivors
Gentle, affirming care for survivors of emotional, physical, or sexual abuse. Rebuild a sense of safety, trust, and self-worth.
Trauma
Whether recent or rooted in the past, trauma can leave a lasting impact. We use somatic and compassion-based tools to support safe healing.
Attachment Trauma
Struggles with closeness, boundaries, or fear of abandonment. Therapy offers new ways to relate to yourself and others.
Behavioral Issues
Unhelpful habits or patterns that interfere with daily life or relationships. Learn healthier coping tools and intentional responses.
Existential Crisis
Periods of deep questioning, identity shifts, or spiritual exploration. Therapy offers guidance during moments of transition.
Life Transitions
Navigate major changes with clarity and resilience—whether starting a new chapter, ending one, or redefining your path. Therapy offers support in adapting to growth, loss, and the unknown with self-compassion and confidence.
Caregiver Issues
Emotional exhaustion, burnout, or role strain. We support caregivers in finding space for themselves and reclaiming balance.
Mindfulness
Build awareness and presence. Mindfulness helps regulate emotions, calm anxiety, and improve quality of life.
Women’s Issues
Explore challenges unique to women’s experiences—such as identity, relationships, body image, societal expectations, or caregiving roles. Therapy provides space to reclaim balance, self-worth, and empowerment through every stage of life.
Chronic Illness
Support for the mental health impacts of living with long-term illness or disability. Reconnect with your identity beyond the diagnosis.
Self-Esteem
Ongoing self-criticism or low self-worth. Develop a more compassionate, confident relationship with yourself.
SPECIALTY TREATMENT FOR A VARIETY OF PRESENTING ISSUES
Anxiety
Chronic worry, panic attacks, difficulty relaxing, or obsessive thinking. Therapy helps you feel grounded and regain control.
Grief
Loss of a loved one, anticipatory grief, or ambiguous loss. We honor your experience while helping you find new ways to live with loss.
Life Transitions
Navigate major changes with clarity and resilience—whether starting a new chapter, ending one, or redefining your path. Therapy offers support in adapting to growth, loss, and the unknown with self-compassion and confidence.
Women’s Issues
Explore challenges unique to women’s experiences—such as identity, relationships, body image, societal expectations, or caregiving roles. Therapy provides space to reclaim balance, self-worth, and empowerment through every stage of life.
Depression
Overwhelming sadness, hopelessness, or disconnection from life. We help you rediscover energy, purpose, and a sense of meaning.
Abuse Survivors
Gentle, affirming care for survivors of emotional, physical, or sexual abuse. Rebuild a sense of safety, trust, and self-worth.
Trauma
Whether recent or rooted in the past, trauma can leave a lasting impact. We use somatic and compassion-based tools to support safe healing.
Attachment Trauma
Struggles with closeness, boundaries, or fear of abandonment. Therapy offers new ways to relate to yourself and others.
Behavioral Issues
Unhelpful habits or patterns that interfere with daily life or relationships. Learn healthier coping tools and intentional responses.
Existential Crisis
Periods of deep questioning, identity shifts, or spiritual exploration. Therapy offers guidance during moments of transition.
Caregiver Issues
Emotional exhaustion, burnout, or role strain. We support caregivers in finding space for themselves and reclaiming balance.
Mindfulness
Build awareness and presence. Mindfulness helps regulate emotions, calm anxiety, and improve quality of life.
Chronic Illness
Support for the mental health impacts of living with long-term illness or disability. Reconnect with your identity beyond the diagnosis.
Self-Esteem
Ongoing self-criticism or low self-worth. Develop a more compassionate, confident relationship with yourself.
have questions?
We’re here to help.
Reach out for a free consultation.